Experience
Reformer pilates
the rise way

INTRO OFFER ••• 5 CLASSES FOR $50* ••• INTRO OFFER 5 CLASSES FOR $50* ••• INTRO OFFER ••• 5 CLASSES FOR $50* ••• INTRO OFFER 5 CLASSES FOR $50* ••• INTRO OFFER ••• 5 CLASSES FOR $50* ••• INTRO OFFER 5 CLASSES FOR $50* ••• INTRO OFFER ••• 5 CLASSES FOR $50* ••• INTRO OFFER 5 CLASSES FOR $50* ••• INTRO OFFER ••• 5 CLASSES FOR $50* ••• INTRO OFFER 5 CLASSES FOR $50* ••• INTRO OFFER ••• 5 CLASSES FOR $50* ••• INTRO OFFER 5 CLASSES FOR $50* ••• INTRO OFFER ••• 5 CLASSES FOR $50* ••• INTRO OFFER 5 CLASSES FOR $50* ••• INTRO OFFER ••• 5 CLASSES FOR $50* ••• INTRO OFFER 5 CLASSES FOR $50* ••• INTRO OFFER ••• 5 CLASSES FOR $50* ••• INTRO OFFER 5 CLASSES FOR $50* ••• INTRO OFFER ••• 5 CLASSES FOR $50* ••• INTRO OFFER 5 CLASSES FOR $50* ••• INTRO OFFER ••• 5 CLASSES FOR $50* ••• INTRO OFFER 5 CLASSES FOR $50* •••

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BOOK a
REFORMER
Class

Class Levels

LEVEL 1

The perfect place for new people and the best place to restart after some time off.

Expect a full-body workout that will leave you feeling balanced, connected and accomplished with a thrilling endorphin rush.

This class is for EVERYONE and will challenge you no matter what! 

LEVEL 2

You will experience enhanced spring levels, new exercises, more progressions with a faster class pace.

This class is designed to help you progress to your next level.

Expect a full body workout that gives you an incredible return on investment. We will take you on a journey from where you will meet adversity and leave the class feeling invigorated and motivated.

LEVEL 3

High performance Reformer Pilates with no restriction on spring levels, exercises progressions, sequences and durations.

This class does not stop! Transition time between exercises is skilful removed by the instructors (as one exercise is coming to an end the next exercise is being cued).

Consistent attendance of Level 2 classes is required for this class.

Class Levels

Click on the level for more info

Level 1

Level 2

Level 3

“Loving Rise Pilates. I need a hip replacement and have had pain 24 hours a day for 2 years. I am now having multiple pain free days after just 5 classes! Every instructor has been fabulous.”

– Cathy M

“Super friendly and knowledgeable staff with an ability to push your limits whilst providing a calm relaxing experience. Studio is clean and has a really friendly vibe. Sessions feel as though they are improving my mobility, flexibility and strength, and decreasing my chance of injury in other sports. Highly recommend Rise ?”

– Arthur A

Such a beautiful studio! The staff are really friendly, and the classes are challenging, but they give lots of different options depending on your experience level. Highly recommend!

– Grace H

Loving Rise Pilates.  I need a hip replacement and have had pain 24 hours a day for 2 years.  I am now having multiple pain free days after just 5 classes!  Every instructor has been fabulous.

Cathy M

Amazing! I’ve been going to Rise for the past month/ doing pilates for the first time and I’ve had the greatest time. Super beginner friendly and the instructors are really informative and push you to your best! Highly recommend 🙂

Jess

I am a beginner to pilates and I have absolutely loved the fun and engaging classes here. The instructors are all so motivating and welcoming and I feel excited to go to class when I have one scheduled. Additionally, the classes are very diverse and changeable, so you don’t get bored of the same routine ever!

Jayde R

"Loving Rise Pilates. I need a hip replacement and have had pain 24 hours a day for 2 years. I am now having multiple pain free days after just 5 classes! Every instructor has been fabulous."

– Cathy M

"Super friendly and knowledgeable staff with an ability to push your limits whilst providing a calm relaxing experience. Studio is clean and has a really friendly vibe. Sessions feel as though they are improving my mobility, flexibility and strength, and decreasing my chance of injury in other sports. Highly recommend Rise ?"

– Arthur A

"I have started up my Pilates journey 7 months postpartum at Rise Pilates and so far am loving it! The trainers have been super welcoming, I am loving the exercises and I walk away feeling like I’ve had a really good workout."

Nicola B

"I’ve been to many different Pilates studios in Melbourne and Rise is up with my favourites. The classes are always layered so you can take which option works for you. The teachers are supportive and friendly and make the experience super comfortable and fun!"

– Ella D

"Lovely bright studio space and very competent professional instructors. I have had three different instructors who have all delivered very different and challenging programs that cater to both beginners and intermediate participants. Very competitive pricing too."

Jane P

Let's stay in touch!

Rise Pilates

Things To Know

Contact Us

hello@risepilates.com.au
ph: 0435 913 590
Locations:

Essendon - 1/13 Rose Street
North Melbourne - 128 Peel Street

Contact Us

hello@risepilates.com.au
ph: 0435 913 590
Locations:

Essendon - 1/13 Rose Street
North Melbourne - 128 Peel Street

Things To Know

Contact Us

hello@risepilates.com.au
ph: 0435 913 590
Locations:

Essendon - 1/13 Rose Street
North Melbourne - 128 Peel Street

Things To Know